A blueprint is a detailed and precise technical drawing or plan that serves as a guide for the construction or manufacture of something, such as a building, machine, or other complex structure. Blueprints typically include information about dimensions, materials, tolerances, and other specifications necessary to ensure the accurate and efficient construction or fabrication of the …
A recent bout of food poisoning brought up 2 questions. One from my daughter, “Is daddy sick”, and one from me, “Why did I eat that stuffed eggplant that was in the frig for over 2 weeks”? Answering my question first, because I don’t like to waste food, which, I’m happy to report, that I’m …
Balanced Diet When looking at our own foundation of health, the first thing that comes up is usually a balanced diet. There are countless diets and eating patterns that people follow for various reasons, including weight management, health, ethical beliefs, and cultural preferences. It’s impossible to provide an exact number of all the different diets …
Health is a multifaceted and dynamic state of well-being encompassing physical, mental, emotional, and social aspects. It is not merely the absence of disease or infirmity but rather a holistic condition that allows individuals to function optimally and enjoy a high quality of life. Various definitions and perspectives on health exist, and here are some …
We’ve all heard the old wives tale about cranberries curing UTI’s. A UTI, or urinary tract infection, is an infection that occurs in any part of the urinary system, including the bladder, urethra, ureters, and kidneys. UTIs are commonly caused by bacteria, with Escherichia coli (E. coli) being the most frequent culprit and typically occur …
A Resolution is a firm decision to do or not do something. Millions of people each year set resolutions but how many really succeed in what goals they set? Instead of setting a resolution and waiting for the end of the year to start, decide what your desired health is a create a plan then put …
